Ingredients:
- 2 C All-Bran cereal
- 2/3 C wheat bran
- 1 1/3 C boiling water
- 2 2/3 C all-purpose flour
- 1 T baking soda
- 1 t ground cinnamon
- 1/2 t salt
- 1/4 t grated or ground nutmeg
- vegetable cooking spray
- 2 C lowfat buttermilk
- 1/2 C pasteurized egg substitute (I always substitute whole eggs here and lightly beat enough to make 1/2 cup)
- 1 C granulated sugar
- 1/2 C firmly packed brown sugar
- 1/2 C vegetable oil
- 1 t vanilla extract
- optional add-ins: shredded carrot, raisins, dried cranberries, pineapple, shredded zucchini, chopped dried apricots, blueberries, bananas, nuts...
- Mix cereal and wheat bran in a large bowl (I use the large covered batter bowl from Pampered Chef so I can store batter in this container). Add boiling water; stir well and set aside for 1 hour.
- Whisk together flour, baking soda, cinnamon, salt and nutmeg in a medium bowl.
- Preheat oven to 375F. Coat muffin cups with cooking spray.
- Add 1 C buttermilk to bran mixture; stir well with a whisk. Add remaining buttermilk, egg, granulated sugar, brown sugar, oil and vanilla, stirring until smooth.
- Add flour mixture; stir until a thick batter forms.
- If baking just a portion of the batter, measure out what you're using and set aside. Cover remaining batter and refrigerate.
- Stir in optional fruits, vegetables, or nuts (I use about 1-1.5 cups per dozen muffins) and scoop into prepared pan, filling each muffin about 2/3 full.
- Bake 20-25 minutes, until puffed and lightly browned. Entire recipe makes 24-30 muffins depending on amount of add-ins.
Favorite combinations for us include shredded carrots with some crushed pineapple (shred your own carrots for this combo--pre-shredded ones turn green for some reason and it's icky)...and shredded zucchini with golden raisins. Fun to play with!
1 comment:
These were awesome! I love being able to bake a fresh muffin any time of day or night. I told Allyson they were cupcakes, and she believed me. My favorite was banana with walnut.
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