Thursday, August 20, 2009

Refrigerator Bran Muffins

"Bran muffins" may not sound appealing, but just wait until you taste these! Our whole family loves them and there are endless variations and combinations of add-ins. Best of all, this batter keeps in the refrigerator up to two weeks, so you can always have freshly baked muffins in a flash. This recipe came from Relish magazine (a newspaper insert) and is just one of several excellent recipes I've found there.

Ingredients:
  • 2 C All-Bran cereal
  • 2/3 C wheat bran
  • 1 1/3 C boiling water
  • 2 2/3 C all-purpose flour
  • 1 T baking soda
  • 1 t ground cinnamon
  • 1/2 t salt
  • 1/4 t grated or ground nutmeg
  • vegetable cooking spray
  • 2 C lowfat buttermilk
  • 1/2 C pasteurized egg substitute (I always substitute whole eggs here and lightly beat enough to make 1/2 cup)
  • 1 C granulated sugar
  • 1/2 C firmly packed brown sugar
  • 1/2 C vegetable oil
  • 1 t vanilla extract
  • optional add-ins: shredded carrot, raisins, dried cranberries, pineapple, shredded zucchini, chopped dried apricots, blueberries, bananas, nuts...
  1. Mix cereal and wheat bran in a large bowl (I use the large covered batter bowl from Pampered Chef so I can store batter in this container). Add boiling water; stir well and set aside for 1 hour.
  2. Whisk together flour, baking soda, cinnamon, salt and nutmeg in a medium bowl.
  3. Preheat oven to 375F. Coat muffin cups with cooking spray.
  4. Add 1 C buttermilk to bran mixture; stir well with a whisk. Add remaining buttermilk, egg, granulated sugar, brown sugar, oil and vanilla, stirring until smooth.
  5. Add flour mixture; stir until a thick batter forms.
  6. If baking just a portion of the batter, measure out what you're using and set aside. Cover remaining batter and refrigerate.
  7. Stir in optional fruits, vegetables, or nuts (I use about 1-1.5 cups per dozen muffins) and scoop into prepared pan, filling each muffin about 2/3 full.
  8. Bake 20-25 minutes, until puffed and lightly browned. Entire recipe makes 24-30 muffins depending on amount of add-ins.

Favorite combinations for us include shredded carrots with some crushed pineapple (shred your own carrots for this combo--pre-shredded ones turn green for some reason and it's icky)...and shredded zucchini with golden raisins. Fun to play with!

1 comment:

Sarah said...

These were awesome! I love being able to bake a fresh muffin any time of day or night. I told Allyson they were cupcakes, and she believed me. My favorite was banana with walnut.