How To Roast A Pumpkin Whole

If you're like me, cutting into a rolling pumpkin with a giant knife might make you nervous. Did you know you can roast a pumpkin whole? Afterward, the knife goes through it like it's cutting through butter. Here's how you do it...

Start with a small pumpkin. It might be called a sugar pumpkin or a pie pumpkin. Do NOT use the large pumpkins that you use for jack-o-lanterns; that kind is not as tender or sweet.

1. Lower the top rack to the middle of the oven and preheat to 275 degrees. 
2. Rinse the pumpkin thoroughly in warm water and then dry it with a towel.
3. With a knife, poke several slits around the pumpkin so that the steam can escape. The cuts should be about an inch deep, far enough to pierce the pumpkin flesh. 
4. Rub the bottom of the pumpkin with a bit of olive oil or vegetable oil and set it in a foil-lined cookie sheet.
5. Put the pan in the oven for about 75 to 90 minutes. It may take more or less time based on the size of the pumpkin. Start checking it around 60 minutes. When it's ready, a knife will go through with no resistance. 
6. Let the pumpkin cool for about 10 minutes and then cut it in half. 
7. Carefully scoop out the seeds and set aside for roasting (if desired). Twist the stringy pulp around a fork and remove as much as possible, but try not to cut into the good flesh underneath.
8. Using a large serving spoon, scoop all the flesh out of the skin. Don't worry if some of it feels a little firm or dry or stringy.
9. Using a food processor (chopping blade) or a stick blender, puree the pumpkin until very smooth. 
10. Double over a piece of cheesecloth and put it inside a sieve. Set the sieve over a large bowl. Scoop the puree into the cheesecloth lined sieve and let it sit for 1-2 hours, until no more liquid is dripping out. *
11. Store the drained puree in a covered bowl in the refrigerator. It will keep for about a week. You can freeze it also. 

*Don't skip the draining if you plan to bake with the puree, especially if you're making a pie. A watery puree makes the crust get soggy. Note: You can save the pumpkin water and use it to cook oatmeal, rice, etc. It doesn't add much flavor, but it's very nutritious.

Here are some things to do with the puree. I'll try to post the recipes in the next few days:
pumpkin pie (of course!)
pumpkin chocolate chip cookies
pumpkin milkshake (our favorite!)
pumpkin walnut bread
pumpkin oatmeal
pumpkin pancakes
pumpkin brownies (kind of low fat/low cal)
pumpkin turkey chili